Lifestyle and Weight Management Consulting

Services

• One hour consultation: meet one-on-one to discuss your health goals, set objectives and monitor your progress.
• Food Journal Analysis and Meal Planning: keep a food journal and correspond with Amy via email about menu planning and making healthy choices.
• Ongoing Lifestyle and Weight Management: unlimited email access to your consultant to communicate your health and wellness needs (i.e discuss health goals, set objectives, meal plan, review food journal, etc.).

Call or email us to setup an appointment.