golf training

Golf Training

EVOLUTION'S GOLF SPECIFIC PROGRAM WILL HELP YOU

  • Increase your club-head speed
  • Hit the golf ball farther and straighter
  • Promote greater joint flexibility for a more fluid golf swing
  • Strengthen your back, obliques, abs, arms and hips — the muscles used in the golf swing
  • Develop a bigger shoulder turn
  • Better your posture
  • Increase your range of motion
  • Prevent injury and fatigue
  • And therefore, Lower Your Score!
obliques

The oblique muscles coil and uncoil the trunk providing the power in the golf swing.

This equipment and a similar strenghtening routine is used and recommended by Butch Harmon (Tiger Woods' former Swing Coach), PGA Tour Fitness Trainers and Tom Kite!

Paul Lucero
 

EVOLUTION'S PROGRAM INCLUDES . . .

  • Monthly computerized strength and flexibility assessments conducted by licensed physical therapists.
  • 30-60 minutes of one-on-one customized SuperSlow® exercise instruction each week.
  • Education on the necessity of
    strengthening the core muscles used during the golf swing.

golfer illustration

Call for a complimentary exercise consultation.

 

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